Treatments / Sessions

A treatment/session with Zoe will always take into account your individual wellness needs, with a consultation at the start of the appointment to identify these. However you may already have an idea of what type of treatment / session you would like...
Mindfulness

Mindfulness holds a focus of doing one thing, fully, at a time. It is based on a values system including non-judgement, acceptance, gratitude, and compassion. The main practice is meditation, which takes different forms and can be done outside. Mindfulness sessions combine information, meditation, techniques for managing the mind, and reflection.

Sessions are available as 1 to 1s, group programmes, themed sessions, drop in groups, and events.

More details here.
Reiki

Rei Ki means Universal Life energy, which the practitioner channels to the client. The energy goes to where it needs to go; in the body and/or energy field, to achieve balance.

Reiki can benefit all manner of difficulties; physical, emotional, and spiritual. 

Most clients find receiving reiki an extremely relaxing experience.

More details here.
Crystal Healing

Crystal healing is a form of energy healing, the aim of which is to bring peace to how your inner and outer worlds interact, and to bring body and mind, into balance for optimal function, wellbeing, and enjoyment of life. There are several ways crystal healing can be given.

I offer: individual healings, either live or scheduled; home energy cleanse; crystal facial; and crystal massage.
Massage and bodywork

Massage can help with relaxation, pain management, stress, tension and sleep. Massage and bodywork treatments involve the manipulation of soft tissue at different areas of the body to relieve tension and holding patterns, reduce adhesions and soften scar tissue, reset posture and realign the body, supporting it to return to its natural balance.

Choose from: sports massage, Indian head massage, massage for female sex hormones, and scar tissue release.

Pricing

All treatments/sessions cost £45 for an hour.
Longer treatments for massage, reiki, crystal healing, or a combination cost £60 for 90 minutes /  £ 75 for two hours

Discounts available for:
  • referrals ~ if you refer a new client to me, you both get 20% off an individual treatment
  • group mindfulness - if you are a social group wanting to have mindfulness together, please get in touch to discuss

A limited number of subsidised sessions are available. Please get in touch to discuss your situation.

Events and organised groups are priced separately.

Vouchers also available

  • Great gift
  • Can be sent directly to the recipient
  • Space for short message
  • Can be used as a raffle prize
  • More information here