ZoCo Wellness
  • Home
  • About
  • Treatments / Sessions
    • Yoga
    • Mindfulness
    • Massage
    • Reiki
    • Crystal Healing
  • Blog
  • News Events and Offers
  • Gift Vouchers
  • Shop
  • FAQs
  • Contact
  • Terms and Conditions
  • Home
  • About
  • Treatments / Sessions
    • Yoga
    • Mindfulness
    • Massage
    • Reiki
    • Crystal Healing
  • Blog
  • News Events and Offers
  • Gift Vouchers
  • Shop
  • FAQs
  • Contact
  • Terms and Conditions
Search by typing & pressing enter

YOUR CART

Therapist Thoughts...

1/5/2021 0 Comments

Beltane: nature, going out, and existential crisis

Picture
Beltane; the Celtic and pagan fire festival of 1st May, otherwise known as May Day. This ancient festival occurs at the peak of spring, as summer begins. The themes are earth, fire, and fertility - everything in nature is abundant with life, vitality and energy. This time is about conception and potential; time to manifest ideas and dreams, taking action.
So where are we now? Nearing a hopeful (sceptical?) end to the pandemic within our shores. We have been locked down on and off, and restricted entirely for over a year. We have spent more time alone than ever before. We have become used to not seeing faces or interpreting the facial expressions of strangers. We have become accustomed to translated bemasked mumbling speech. We have socialised within confined bubbles. We have lost the instinct to hug and to touch. We are no longer used to the speed and noise of our prior lives. And yet restrictions lift. Places are busy. People invade our space. Traffic and crowds are loud. Queuing is long, intense, achy, and cold. Shops are bright. The rowdy pace of life is back, but everything takes longer. Invitations and expectations are back on.
But are we ready? Just as spring has brought us out of the darkness of winter with its green shoots and increase in wildlife activity, measures have eased, allowing us out of the darkness of isolation, with open shops and increase in travel / outings. With spring, I usually have a surge in motivation to go out; to the park, to the beach, for a walk, even into town because it's just nice to be out in the spring air. This time is different. I feel anxious. About people, about places, about noise, about social interactions, and about the sheer exhaustion the above seems to cause me almost every time I leave the house these days. I'm lucky to have a garden, and with this extension of my home allowing me my nature fix, my desire to go out has waned considerably. Yet I'm receiving invites to go out, I have plans in my diary, and people are expecting to see me - how do they expect me to be? In times of existential crisis, I turn to nature.
Picture
When better to do this, than at a turn in the wheel of the year? There's so much symbolism held within it, and nature has so much to teach us. I'm going to balance one of my least favourite topics (COVID) with one of my favourite topics (plants), inspired by my walk today. Trees don't come out of winter suddenly. They don't get news of a temperature rise or light increase and suddenly pop up new branches, leaves, flowers and fruit. It's a process. As the weather and seasons change, trees cautiously start reaching out with new branches. Once the branches are out, leaf buds form, and then - cautiously - out come the leaves. Once the leaves have established and matured, and generated some energy, come buds, then flowers, then fruit. So maybe it's ok for us to emerge from the winter of our pandemic restrictions in a similar manner. Cautiously. One bit at a time. In an order which best prepares us for the changes to come, and allows us to build on our strengths. And just as the tree responds to a sudden change in temperature, slowing its progress, we are allowed to respond to a sudden change in our mood, slowing our own progress of re-emerging from isolation. Beltane is here, celebrating the growth and vitality of nature - but not all of nature has even begun to display its potential. That doesn't make the festival any less important or powerful.

​So give yourself permission. Permission to take it slowly. Permission to say no. Permission to postpone meetings and plans. Permission to rest. Permission to make sure your needs are met. Permission to change your mind. Permission to take it slowly. Permission to find it difficult. Permission to not meet even your own expectations. Permission to get it wrong. Permission to learn; you've not done this before. None of us have. 
And don't forget that not all trees come into leaf/blossom/fruit at the same time. It's usually the blackthorn to blossom first, then the apples and cherries, then the hawthorns ready for Beltane. Much later come the oaks, and elder. And the environment makes a difference too; all the factors from temperature, to wind, to sunlight, to rainfall can influence the right (and most successful) time for a tree to leaf/blossom. Individual circumstance matters. So next time you're feeling the pressure to accept an invite or book up your diary, leave the house when your gut is telling you no, or force conversation when you're feeling quiet - let nature guide you. Everything in its order, everything at its time, one small event after another. 
Picture
Focus instead, on your ideas, your hopes, your dreams. What is it you want to manifest? Allow the energy of the season to stir within you, and ask yourself what intention can you have which will lead you there, one step at a time.
0 Comments



Leave a Reply.

    Author - Zoe Copeland, MFHT

    With a background in education, sports coaching and mental health, Zoe began to explore more holistic avenues of helping people with a particular focus on where the mind and body meet. Zoe began her bodywork training in Sports Massage and has since studied other massage theories and techniques, as well as Reiki, to provide a holistic approach to each treatment. With specific training in women's health, trauma and scars, she has developed an intuitive practice which leaves you feeling a positive change in your body and mind after every appointment.

    Zoe is a member of the Federation of Holistic Therapists, which requires its members to commit to continuous professional development, abide by its Code of Practice and to stay up to date with advancements in the field of holistic therapies. ​

    Archives

    October 2022
    May 2022
    March 2022
    January 2022
    December 2021
    September 2021
    May 2021
    March 2021
    February 2021
    January 2021
    December 2020
    April 2020
    August 2019

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.