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21/12/2021 0 Comments Yule ~ a juxtaposition of energies The hectic winter season is underway ~ where society pulls us into chaotic rhythms of social after social, late nights, challenging nutritional input, and go-do-now mentality. Meanwhile, our natural rhythms ~ as always role modelled by nature ~ are ones of hibernation, guided by the lengthy periods of darkness, and frost.
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Author - Zoe Copeland, MFHTWith a background in education, sports coaching and mental health, Zoe began to explore more holistic avenues of helping people with a particular focus on where the mind and body meet. Zoe began her bodywork training in Sports Massage and has since studied other massage theories and techniques, as well as Reiki, to provide a holistic approach to each treatment. With specific training in women's health, trauma and scars, she has developed an intuitive practice which leaves you feeling a positive change in your body and mind after every appointment. Archives
October 2022
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