I’ve been vegan for about eight years now. My ‘why’ was purely a matter of someone telling me they were vegan, which planted a seed ~ I have always been veggie; I was brought up so, and had always supported animal rights since childhood. When I reflected after that conversation, I realised how readily available all the ingredients were, and how there wasn’t any real reason I wasn’t vegan. So I decided to change it, and that was that. Now it’s really important to me that my business is also vegan.
Author - Zoe Copeland, MFHT
With a background in education, sports coaching and mental health, Zoe began to explore more holistic avenues of helping people with a particular focus on where the mind and body meet. Zoe began her bodywork training in Sports Massage and has since studied other massage theories and techniques, as well as Reiki, to provide a holistic approach to each treatment. With specific training in women's health, trauma and scars, she has developed an intuitive practice which leaves you feeling a positive change in your body and mind after every appointment.